A while ago, I completed a one month trial of Eimele’s Meal Replacement Shakes. Having never tried protein powder before, I wasn’t sure what to expect and while it took a little getting used to, I’ll be happy to shake one up when I don’t feel like cooking or not that hungry.
Here are some of my favourite chocolate and vanilla based recipes.
1 tbsp chia seeds
1/2 banana
1.5 cups almond or oat milk
1 Eimele Chocolate Meal Replacement Shake
Optional
1 Tbsp hemp seeds
1 date
Tip: Heat up the milk for a hot chocolate.
I love using the Nutribullet to blend up my recipes. For chocolate mousse or a smoothie bowl, add a whole banana (fresh or frozen).
Nutella Smoothie
- 1 date
- pinch salt
- 1 frozen banana
- 1.5 cups almond milk
- 1/4 cup oats
- 1/4 cup roasted hazelnuts
- 1 Eimele Chocolate Meal Replacement Shake
If you don’t have hazelnuts, walnuts, macadamias or almonds make a good substitute. Best of all, there’s no palm oil in this version.
Blueberry Vanilla
- 1 cup blueberries (frozen or fresh)
- 1.5 cups unsweetened milk (almond, cashew, or regular)
- 1/2 cup plain or coconut water
- 1 Eimele Vanilla Meal Replacement Shake
The vanilla has a much stronger flavour so I find adding something tart like blueberries help cut the sweetness. In the past, I’ve also tried lemon/lime juice, or pear. Coconut milk also works.
Let me know what you like to add to your protein shakes.
By the way, if you’d like to try this protein powder or any of their soups, porridge or snack bars, click the link to get 30% off.
Skincare Aussie 